Plants have personalities — some lift the spirit, others steady it.
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Tulsi (Holy Basil): Bright, clear, centering. Great daily tea.
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Skullcap: Gentle unwind without grogginess.
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Lemon Balm: A fragrant mood-brightener for cloudy days.
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Chamomile: Classic bedtime comfort.
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Rose Petals: Softens emotional edges; beautiful in blends.
Combine two or three and experiment. Start with one ounce of each and brew small batches. Many customers create custom “mood teas” — a Berkeley tradition of self-care.
Every herb you buy at Lhasa Karnak has been checked for freshness, so what you’re tasting is alive, not stale. Balance begins with quality.