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Sweet Birch (Betula lenta, also Betula capinefolia, Mahogany Birch, Family: Betulaceae) is a steam-distilled oil from bark grown in the USA.
Aroma
Sweet, wintergreen-like, and sharp with minty notes.
Traditional Use
Traditionally used in liniments and as a flavoring in very small amounts.
Benefits
Soothes sore muscles, refreshes the senses, and supports topical blends.
How to Prepare & Use
Topical: Dilute well (1% or less) for external applications.
Aromatic: Diffuse sparingly for a fresh, minty aroma.
Storage Tip
Keep sealed in a cool, dark place.
Safety Note
Flavoring use only in extremely small amounts. External use only in dilution.