Nutmeg Essential Oil

Nutmeg (Myristica fragrans, also known as Myristica officinalis, Myristica aromata, Nux moschata, Family: Myristaceae) is a steam-distilled essential oil from nutmeg seeds grown in Indonesia.

Aroma & Flavor
Warm, spicy, and sweet with woody, balsamic undertones.

Traditional Use
Nutmeg has long been used in cooking, perfumery, and folk medicine for warming and stimulating qualities.

Benefits
Adds warmth and depth to culinary recipes, perfumes, and massage blends.

How to Prepare & Use

• Culinary: Use sparingly to flavor baked goods, sauces, and drinks.

• Diffuse: Add 2–3 drops for a warm, spicy atmosphere.

• Topical: Dilute to 1% in a carrier oil for massage blends.

Storage Tip
Store sealed in a cool, dark place.

Safety Note
Food safe in very small amounts. Use sparingly; high doses may be irritating.