Oat Tops, Milky Seeds

Avena sativa

What it is
Milky oat tops are the fresh, dried seed tops of Avena sativa, harvested in their “milky” stage.
Flavor & Aroma
Mild, sweet, and grassy with a fresh oat aroma.
Traditional Use
Traditionally used as a nourishing tonic for the nervous system and vitality.
How to Prepare & Use
Steep 1–2 tsp in hot water for 5–10 minutes, or use in tinctures.
Storage Tip
Store in a cool, dry place in an airtight container.