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Rehmannia glutinosa, Sheng Di Huang
What it is
Raw rehmannia root is the dried, whole root of the Rehmannia glutinosa plant, prepared for teas, decoctions, and herbal blends.
Flavor & Aroma
Sweet, earthy, and slightly starchy with a mild rooty aroma.
Traditional Use
Traditionally used in Chinese herbal medicine to support kidney and liver health, vitality, and overall balance.
How to Prepare & Use
Use 1 teaspoon for every 2–3 cups water. Bring to a simmer for 10–15 minutes in a covered saucepan. Strain. Commonly prepared as tea or decoction.
Storage Tip
Store in a cool, dry place in an airtight container to maintain freshness, flavor, and potency.