Elecampane Root Cut

Inula helenium

What it is
Cut dried roots of Inula helenium, prepared for teas and decoctions.
Flavor & Aroma
Bitter, earthy, and slightly sweet with a warm aroma.
Traditional Use
Traditionally used in European herbal medicine for respiratory support.
How to Prepare & Use

Use 1 teaspoon for every 2–3 cups water. Bring to a simmer covered for 10–15 minutes, then strain. Commonly prepared as tea or decoction.

Storage Tip
Store in a cool, dry place in an airtight container.