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Frankincense (Boswellia carteri, also B. thurifera, Gum Olibanum, Family: Burseraceae) is a steam-distilled oil from resin grown in Somalia.
Aroma
Sweet, balsamic, and woody with citrusy undertones.
Traditional Use
Used since antiquity in incense, perfumery, and rituals for purification and spiritual connection.
Benefits
Promotes calmness, supports meditation, and nourishes the skin.
How to Prepare & Use
Diffuse: Add 2–3 drops for a grounding atmosphere.
Topical: Dilute to 1–2% for skincare or massage oils.
Storage Tip
Keep sealed in a cool, dark place.
Safety Note
Food safe in small quantities. Non-irritant when diluted.