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French Lavender (Lavandula angustifolia, also L. officinalis, L. vera, Garden Lavender, Common Lavender, Family: Lamiaceae) is a steam-distilled oil from flowers grown in France.
Aroma
Sweet, floral, and herbaceous with calming and balanced notes.
Traditional Use
Used for centuries to promote relaxation, aid sleep, and freshen linens.
Benefits
Encourages calmness, supports restful sleep, and soothes the skin.
How to Prepare & Use
Diffuse: Add 3–5 drops for relaxation and stress relief.
Topical: Dilute to 1–2% for massage, skincare, or bath oils.
Storage Tip
Keep sealed in a cool, dark place.
Safety Note
Food safe and non-irritant.