Melissa (Lemon Balm) Essential Oil

Melissa (Melissa officinalis, also known as Lemon Balm, Balm, or Sweet Melissa, Family: Lamiaceae) is a steam-distilled oil from leaves grown in France.

Aroma & Flavor
Bright, citrusy, and herbaceous with a calming, sweet undertone.

Traditional Use
Used for centuries to soothe the mind, encourage relaxation, and flavor liqueurs and teas.

Benefits
Supports calmness, reduces stress, and promotes restful sleep.

How to Prepare & Use

• Diffuse: Add 2–3 drops for a relaxing environment.

• Topical: Dilute to 1% in carrier oil for massage or skincare.

• Culinary: Food safe in very small amounts for flavoring.

Storage Tip
Keep sealed in a cool, dark place.

Safety Note
Food safe in moderation.