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Silybum marianum
What it is
Whole milk thistle seeds are the dried seeds of the Silybum marianum plant, prepared for teas, tinctures, and herbal blends.
Flavor & Aroma
Nutty, earthy, and slightly bitter with a mild aroma.
Traditional Use
Traditionally used in European herbal medicine to support liver health, digestion, and vitality.
How to Prepare & Use
Steep 1–2 tsp in hot water for 10–15 minutes for tea, or grind fresh for tinctures and recipes.
Storage Tip
Store in a cool, dry place in an airtight container.