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Nigella (Nigella sativa, also known as Black Seed, Black Cumin Seed, or Black Caraway Seed, Family: Ranunculaceae) is a cold-pressed oil from seeds grown in India. Despite its common names, it is unrelated to cumin or caraway but is used similarly as a spice.
Aroma & Flavor
Warm, nutty, and slightly bitter with a pungent, peppery character.
Traditional Use
Nigella seeds and oil have been used for centuries in Middle Eastern and South Asian traditions for food, medicine, and beauty care.
Benefits
Rich in antioxidants and essential fatty acids, it supports skin and hair health, adds flavor in cooking, and is used in wellness remedies.
How to Prepare & Use
Culinary: Use sparingly in breads, curries, and pickles.
Topical: Apply diluted for skincare and scalp treatments.
Storage Tip
Keep sealed in a cool, dark place; refrigeration extends freshness.
Safety Note
Food safe in small amounts. Always dilute before skin application.