
Peppermint Essential Oil
Details
Peppermint (Mentha piperita, Family: Lamiaceae) is a steam-distilled essential oil from leaves grown in Oregon, USA. Food safe in very small amounts, it is one of the most widely used and recognized essential oils.
Aroma & Flavor
Cool, sharp, and refreshing with a strong menthol note.
Traditional Use
Peppermint has long been used in culinary, medicinal, and aromatic traditions for clarity, digestion, and refreshment.
Benefits
Invigorates the senses, supports clear breathing, and adds a cooling quality to blends.
How to Prepare & Use
-
Culinary: Use sparingly in candies, teas, or desserts.
-
Diffuse: Add 2–4 drops for a fresh, cooling scent.
-
Topical: Dilute to 1–2% in a carrier oil for massage or skin applications.
Storage Tip
Keep tightly sealed in a cool, dark place.
Safety Note
Food safe in very small amounts. May irritate skin if used undiluted.