Psyllium Husks

Plantago ovata

What it is
Psyllium husks are the dried outer husks of the Plantago ovata seed, prepared for teas, wellness drinks, and fiber supplements.

Flavor & Aroma
Mild, neutral, and slightly earthy with little to no aroma.

Traditional Use
Traditionally used in Ayurvedic and Western herbal medicine to support digestive health, regularity, and overall colon wellness.

How to Prepare & Use
Mix 1 teaspoon of husks in a full glass of water, juice, or smoothie and drink promptly. Be sure to consume with plenty of water. Can also be added to wellness drinks or incorporated into recipes.

Storage Tip
Store in a cool, dry place in an airtight container to preserve freshness, quality, and potency.