Psyllium Seeds Whole

Plantago ovata

What it is
Whole psyllium seeds are the dried seeds of the Plantago ovata plant, prepared for teas, infusions, and wellness blends.

Flavor & Aroma
Mild, neutral, and slightly earthy with little to no aroma.

Traditional Use
Traditionally used in Ayurvedic and Western herbal medicine to support digestive regularity and colon health.

How to Prepare & Use
Soak 1–2 teaspoons of whole seeds in warm water for 5–10 minutes and drink promptly, or blend into smoothies and wellness drinks. Be sure to consume with plenty of water.

Storage Tip
Store in a cool, dry place in an airtight container to preserve freshness, flavor, and potency.