Rooibos, South African
Details
Aspalathus linearis
What it is
Rooibos is the dried leaves and stems of the Aspalathus linearis plant, harvested from South Africa and prepared for teas and herbal blends.
Flavor & Aroma
Naturally sweet, earthy, and slightly nutty with a smooth, rich aroma.
Traditional Use
Traditionally used in South African herbal medicine and teas to support relaxation, digestion, and overall wellness.
Benefits
Commonly valued for promoting gentle relaxation, supporting digestive comfort, and adding a naturally sweet, earthy flavor to teas and herbal preparations.
How to Prepare & Use
Steep 1–2 teaspoons of rooibos in hot water for 5–10 minutes to make a tea or infusion. Can also be blended with other herbs, spices, or enjoyed plain.
Storage Tip
Store in a cool, dry place in an airtight container to maintain freshness, flavor, and potency.