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Spikenard (Nardostachys jatamansi, Family: Valerianaceae) is a steam-distilled essential oil from rhizomes and roots grown in India. This is the biblical spikenard, distinct from American spikenard (Aralia racemosa).
Aroma
Rich, earthy, and musky with sweet, resinous undertones.
Traditional Use
Spikenard has been revered since antiquity in spiritual and ceremonial traditions. In aromatherapy, it is prized for grounding, calming, and meditative properties.
Benefits
It is valued for easing stress, promoting tranquility, and providing depth in perfumery and ritual blends.
How to Prepare & Use
Diffuse: Add 2–3 drops to a diffuser for a calming, meditative atmosphere.
Topical: Dilute to 1–2% in a carrier oil for massage or skincare use.
Storage Tip
Keep tightly sealed and stored in a cool, dark place.
Safety Note
Food safe in very small amounts, though primarily used in aromatherapy and perfumery. Always dilute before topical use.