Thyme, Red Essential Oil

Red Thyme (Thymus vulgaris, Family: Lamiaceae) is a steam-distilled essential oil produced from thyme leaves grown in Spain. This potent oil is considered food safe in very small amounts but is best known for its use in aromatherapy and topical blends.

Aroma
Strong, warm, herbaceous, and spicy with sharp, medicinal notes.

Traditional Use
Thyme has long been valued in Mediterranean herbal traditions for cleansing and protective purposes, as well as in culinary and folk remedies.

Benefits
Red Thyme essential oil is prized for its powerful, purifying aroma and is often used to support respiratory wellness and cleansing blends.

How to Prepare & Use

• Diffuse: Add 2–3 drops blended with milder oils (like lavender or lemon) for a sharp, cleansing scent.

• Topical: Dilute very heavily (well under 1%) in a carrier oil before applying to localized areas.

Storage Tip
Keep tightly sealed in a cool, dark place.

Safety Note
Food safe only in trace amounts. Strong oil—may irritate skin. Avoid during pregnancy and always dilute well before use.